The milk is spilt! Time to find a new cow.

There is no use crying over spilt milk — it won't pour itself off the ground back into the pitcher. Whatever has happened, happened and cannot be reversed.

Here's a tip: accept that the milk has spilt for a reason, that the choices made were a necessary stepping stone on your path. Though it is hard to see at the time, you will eventually understand that they served you down the line.

Accept it, welcome any lessons, and move on to the next big thing.